Core Exercise Two: Marching
Objective: To improve the functional capacity of the muscles that stabilize the spine and pelvis.
Benefits:
- Alleviates Back Pain
- Improves Posture
- Better Athletic Performance
- Improved Balance:
- Safer Everyday Movement
Move Well. Live Life!
Ease Up specializes in the treatment of:
Muscular aches and pains, postural correction,
back pain, headaches,
shoulder pain, reduced flexibilty.
Core Exercise Two: Marching
Objective: To improve the functional capacity of the muscles that stabilize the spine and pelvis.
Benefits: