EASE-UP, LLC of Wayne, PA has been providing effective pain relieving deep muscle and massage therapy for over 25 years.
EASE-UP provides the best, efficient, and professional muscle therapy services and products to help people attain and maintain pain-free lives on a national level.
EASE-UP exist to help people to attain and maintain pain-free lives.
Joseph M. Eagle (Founder and director of EASE-UP)
Joseph has over twenty-five years experience in the muscle therapy profession. He specializes in treating chronic to severe soft tissue dysfunctions; and according to clients that were treated by him, he is extremely successful.
Joseph is a licensed massage therapist, nationally certified and a member of the American Massage Therapy Association. He is also a certified personal trainer and corrective exercise specialist. In order to provide the highest quality of bodywork services to his clients, Joseph continues to enhance his bodywork skills.
Brittney moved to the Exton area in the spring of 2008. After a strenuous job search she decided to seek other opportunities. Massage school was the answer. She felt it complemented her Bachelors of Arts degree she received in 2006 from New England College. As a very hands on artist it was an easy transition into the massage field.
Brittney received her massage certification from Cortiva Institute in April 2010. She is also nationally certified, insured and holds a valid massage license in Pennsylvania. She believes massage relieves physical as well as emotional stress, and strongly believes in massage as a viable modality for enhancing oneâ€™s overall health and well-being. Her goal is to customize each massage so clients will get the optimal benefits from their service. She has additional training in orthopedic massage and is always looking to expand her knowledge in sports massage.
Brittneyâ€™s other interests include painting/drawing, running, yoga and spending time with her husband.
Christine Hebestadt, LMT
John Maccari left the corporate world in 1991 to pursue his passion of health and fitness. His interest of fitness and health began in his teens and he continues to stay abreast of the leading research on nutrition, and the science of how the body works and moves. He is a Personal Trainer that has logged thousands of hours in his profession. His clients have ranged from young teenagers to adults in their seventies.
John feels that the body must be working correctly before you undertake any type of exercise regimen.Â Â He will evaluate the body through postural, range of motion, and strength assessments. He has developed an exercise methodology that incorporates strength and cardio in the same session.Â Once you create a strong base, you have the platform to achieve your goals whether it is running a mile or more, strength training or toning exercises, or dedicating yourself to a sport.
As a new client, you start where you are and progress at your own pace.Â Regardless of current conditioning, you will transform your quality of life though evaluation, corrective exercise and the integration of regular exercise and guided fitness programs.Â With consistency and perseverance, anything is possible.
John has also worked with highly competitive amateur athletes focusing on their sport specific training.Â He feels â€śI donâ€™t teach anyone to play a sport, I just help them perform their sport at a higher levelâ€ť.
John is also an avid student of Chi Gong and practices it daily. He uses his system as the base for his own exercise routine, though he still likes to go out and run a couple of miles in a scenic place just for the sheer pleasure of it all.
Payments: We accept checks, Visa, MasterCard and Discover
- Soft Tissue Release
- Neuromuscular Therapy
- Orthopedic Massage
- Active Isolated Stretching
- Integrative Muscle Therapy
- Hot Stone Therapy
- Swedish Massage
- Movement Reeducation
- The Total Body Clinic
Orthopedic Massage combines several massage therapy techniquesâ€”including Sports Massage, Neuromuscular Therapy, Soft-Tissue Release, Active and Facilitated Stretching, Hot Stone Massage and Deep Tissue Massage. Orthopedic Massage has three main parts: 1. Assessment, 2. Treatment (body work) and 3. Client self-care program. The goal is to bring the client back into proper muscle balance in order to keep the client generally healthy and fit.
- Unlocking Your Body
- Functional Fitness -How to Attain and Maintain a Pain Free Life
- Preventing Tennis Elbow
- Preventing Golf Elbow
- Effective Stretching and Strength Training to Prevent Sports-Related Injuries
- Functional Fitness At Your Computer
- Pain-free Piano Playing
985 Old Eagle School
Wayne, PA 19087
To make an appointment or if you need more information,
you can Call EASE-UP at (610) 964-1888
Serving: Mainline PA, Bryn Mawr, Ardmore, Haverford, Havertown, Rosemont, Radnor, Wayne, Malvern, Villanova, St. Davids, Devon, Berwyn, Paoli, Wynnewood, Narberth, Bala Cynwyd, Merion, Merion Station, Gladwyne, Broomall, Marple, Newtown Square, Media, Springfield, King of Prussia, Gulph Mills, Philadelphia, Mount Airy, Manayunk, Chestnut Hill, Pennsylvania